weight loss

Dwell In Possibility

Two years ago, after finishing University, I decided to start a blog. The idea was given to me by over 10 friends! These friends I believe were simply tired of my Facebook spamming. Also, I knew it was important to have an outlet to continue my writing and a platform to build a writing portfolio. So, here we are.

In addition to gaining many supportive followers (you know who you are ) who continue to love and encourage me day by day (often sending me private emails with links, videos and/or career advice), some other pretty magical things have occurred:

1. Two different media companies, after seeing my blog asked me to write for them (finally, paid writing gigs!).
2. I met Laura – a follower from Belgium who stayed with me in Japan and later I stayed with in Belgium. I want to tell you that when I explained my anxieties to my mother of letting a stranger into my home, my mother encouraged me to let go of my fear. How incredible is that? How incredible is she? Of course, I stalked the heck out of Laura’s blog and her Social Media pages before she came but still, I had no idea if she would be sane! Today, Laura is one of my bestestestest friends!
3. I met Lavanya – a follower from Switzerland. I stayed with Lavanya and her partner during my Europe trip. She was and still is, a huge inspiration. Seriously, it was as if God sent me these two angels (Laura and Lavanya) when I most needed them.
4.Yesterday I received an email from Victoria. Victoria is a Bahai from Canada. She is an RHN (registered holistic nutritionist) and has been offering eCourses for three years. She has just launched four new whole food, plant-based eCourses and has asked for my help in promoting them. If you’ve ever struggled with weight-loss, maintaining a healthy diet or you’re just curious about vegan and gluten-free food, I highly 110% recommend you check out Victoria’s resources. HERE is the link for her main website. And HERE is the link for the eCourses. I know how hard it is to publicise your passion but as my friend Kyle once told me, if you keep doing what you love, eventually people will notice.

Skinny Slaw

A year or so ago, I was in the best shape of my life. I started boxing with my good friend Wally and eating really well. Around that time, my father also happened to be on a diet though his “life-style change” was entirely forced by my mother. So, every morning when I made my “clean” lunch to take with me to college, I prepared dad’s as well. This slaw which I’ve named “Skinny Slaw” merely to grab your attention so you click the link but also because I actually believe in its powers, is what my father and I ate for 2 months straight and it worked, we lost weight. Which is why you should totally try it. But for the record, your ass looks great in those jeans anyway xx

1 packet of chopped cabbage or one cabbage, chopped.
1 large carrot, grated.
1 apple, diced
1/2 cup raw walnut pieces
1/3 cup pumpkin seeds

juice of one lemon
zest of one lemon
1 tsp seeded mustard
1 tbsp olive oil

Place all salad ingredients in a large bowl.

Combine dressing ingredients in a small jar and shake like a Polaroid picture.

Add dressing to salad.


Das it.

Keeps (refrigerated) for a week.

An open letter to the prick who commented on my weight.

Last night I dined at the coolest sushi-train restaurant ever. It amazed me because between every 2 seats there was a touch-screen monitor where you could conveniently order your sushi/edamame/chocolate-parfait freshly-made. Then DING DING and the monitor would notify you of your picks shortly arrival at the same time as a variety of other tempting delicacies continued to shoo shoo by. Perhaps where you live, such sushi-trains are common but for me, this particular joint’s techno savviness was definitely a first. As the norm with sushi trains, I lost count of how many plates I snatched (in this case, ordered) and only felt slightly guilty later, after seeing my leaning tower of plates. However; I didn’t mind too much because not only was I filled with the creamiest avocado and the freshest salmon but also, pure bliss. I was so happy to be there! Until he opened his mouth, that is.

“Anisa, you’ve put on weight since coming to Japan…”

Then all hell broke loose and I tore out his “brain” (I use quotation marks here because obviously the brother don’t have any) using my chopsticks.

Seriously? What the frick. I suggested he take a “how to treat women” or better yet “how not to treat women” class. Yeah yeah, cultural difference; the Japanese are frank yadi yada – not good enough. Dear mothertrucker, who at the age of 28 is still living  off his parents and has never left his hometown (no judgement – okay maybe a little judgement), moving to a new country is hard. No, no one forced me to fly some 5000 miles from my family, friends and comforts but just because I chose to actively follow my dream, doesn’t make it any easier. In addition to changes in the obvious (food), moving to a new country means encountering and gradually learning to conduct oneself to new and therefore; unfamiliar, weather, work, people, daily routines etc. etc. As well as, having to find the nearest exercise facilities, farmer’s markets, health stores and so on. Or in my case, learning to live by myself, cook for ONE, shop for one and the number one culprit: STRESS. You know, from changing your entire LIFE. Since you’re yet to experience it, being unable to speak the language of the country in which you live can drive you mad. Performing trivial tasks like posting a letter, checking your bank balance or ordering a chai latte can make you sweat (obviously not enough in my case). Lastly, since you’ve traveled so very far to a so very foreign (but exciting) land, naturally, you want to immerse yourself in the culture, make the most of every day, if you will. So if that means immersing oneself in a bath tub of ramen – then so be it! When else are you going to live in Japan? They don’t even have ramen where I live!

I don’t know where I’m going with this – I’ve always struggled with structure (in English not life – shut your trap). I guess what I’m trying to say is, life is to be lived. What did Elizabeth Gilbert say in Eat Pray Love? “I have no interest in being obese, I’m just through with the guilt. So this is what I’m going to do, I’m going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans”.

But to answer his question, yes, yes I have. About 5.3kgs to be exact which at first I really struggled with (don’t all we girls?) but now realise is absolutely okay. A while back, I wrote a similar post on body image in which I shared this brilliance: “Our bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame;” “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, ‘My body aches,’ implying the body belongs to us and that therefore we are not that.” In other words, not only is it okay for our bodies to change but NORMAL for our weight to shift. AND, we are not defined by it’s appearance for we/I am probably going to lose it all then put it all back on again and lose it and put it on and lose it – OK we’ll stop there (wink wink). Ya dig?!

Phew, glad I got that off of my chest.

Still angry at him.