overnight oats

peanut butter and banana overnight oats

Sometimes I spend my evenings out and about and sometimes I am so completely alone in my little apartment in the middle of nowhere surrounded by bears, snakes and deer – which is okay because I use that time to update my blog (insert smiley face here) and make breakfast, 8 hours earlier than it need be made!

If you like peanut butter and banana then I guarantee you’ll love this. Not only is it packed with various super nutritious ingredients, it is also naturally free from gluten (if you use gf oats), dairy and refined sugar.
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3/4 cup oats (use GF if gf)
1 cup unsweetened almond milk
1 tbsp chia seeds

1 banana
1 tbsp honey
2 tsp all-natural peanut butter

Combine the oats, milk and chia seeds first.

Then mash the banana into the oat mixture.

Lastly, mix through the honey and peanut butter.

Refrigerate in a covered container overnight.

Enjoy with a crunchy topping, nuts/seeds/granola. I used walnuts.