minimalism

typhoon news and a note on minimalism

Apparently a typhoon is coming and everyone’s freaking out at school.
I’m just worried I don’t have enough food to last me the weekend… hehehe *nervous laughter*
Anywho, here’s what I had for breakfast this morning – just four ingredients (oats, cinnamon, pure maple syrup, fig). I’ve been doing a lot of reading lately about how too many ingredients not only confuse the digestive system but can also lead to over eating and irrational food cravings (mostly sweets). So, I’ve decided to simplify my meals (as in breakfast, lunch and dinner). Dont worry, I shall be annoyingly kept up to date.
image (2)