flourless

Flourless peanut-butter and banana muffins

Yes, no flour.

Truly.

1 cup nut butter (I used peanut)
2 bananas, mashed
1/2 cup of almond meal
3 tbsp honey or maple syrup
3 free range eggs
1 tsp baking soda
1 tsp apple cider vinegar
optional oats for topping

Preheat oven to 160 C and grease a 12 slot muffin tray (I ate one).

Mash all ingredients together in a large bowl.

Pour

Bake (25-30 min)

Enjoy.

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