Anisa sensei, English sensei by day, nutrition sensei by night, fighting (most-likely induced by over consumption of white rice) constipation (sorry) one green smoothie at a time. Different women, same bowel movements.
Cooking for one is sooo difficult! I end up cooking for an entire family and accidently eating the whole thing myself. Or alternatively, to save myself from obesity, I let my food spoil which of course, I feel horrible about. This is where the humble couscous helps. Simply mix any combination of eatibles with couscous and 90% of the time you’re safe. Lunch today: wholewheat couscous, steamed brocolli, sweet orange cherry tomatoes, raw almonds, cucumber, green capsicum, and a boiled egg(not pictured) seasoned with salt and pepper and dressed with olive oil and lemon.