New Year’s in Japan

The following extract is from education.asianart.org cos aint nobody got time to write a blogpost. Just joking, not really, but I will say a word or two. First, that I’m so darn lucky, I got to experience mochi pounding TWICE this year since I live so rural and second that the mochi, the adzuki beans (used to make the red bean paste, anko) and the soybeans (used to make soy bean powder, kinako) were all grown and made by hand by my lovely hosts. Also, that the old lady (obachan) pictured below is a great-grandmother and 94!

JOY JOY JOY! Happy New Year, y’all!

In Japan, mochi (sticky rice dumpling) is a tasty treat made to commemorate special occasions, most notably the New Year. Once essential to the New Year celebration, the practice of pounding mochi together, or mochitsuki, is now rare even in Japan, as busy people eat store-bought mochi rather than make their own. Traditionally, glutinous rice is washed and soaked overnight on the evening before the pounding.

The next morning the rice is steamed and placed in the usu (large mortar) where it is pounded with a kine (wooden mallet). Once the mass is soft and smooth, it is pulled into various sizes and shapes. It can be enjoyed a variety of ways: fresh, with different sauces, sweet stuffing, or seaweed.

An offering to the kani (deity), called kagami-mochi (mirror mochi), is comprised of two mochi cakes usually placed on a sheet of pure white paper in the center of a wooden tray. and topped with a bitter orange (daidai). Kagami-mochi is placed on the family altar during the New Year as an auspicious gesture that signifies hope for a happy and bright year ahead.

Mochi is used to make a variety of traditional sweets and it can be eaten right away or cured and dried for later use. When it is cured, it hardens and can be cooked with red beans, vegetables or soups. It is also popular toasted on top of a stove, dipped in a variety of flavorings such as soy sauce and sugar or coated with toasted soy bean powder. Toasted mochi inflates to several times its original size, forming a crisp crust with a soft, chewy interior.

The exact origin of mochi is unknown, though it is said to have come from China. The cakes of pounded glutinous rice appear to have become a New Year’s treat during Japan’s Heian period (794–1185). As early as the tenth century, various kinds of mochi were used as imperial offerings at religious ceremonies. A dictionary dating from before 1070 calls the rice cake “mochii.” Around the eighteenth century, people began to call it “mochi.” Various theories explain the name. One is that “mochi” came from the verb “motsu,” “to hold or to have,” signifying that mochi is food given by God. The word “mochizuki” means “full moon.”


Oh, and just to confuse y’all a little more, the very first image is where the rice cooks and the last images are of tochimochi being mixed into red bean paste or in Japanese, anko.

Iron-Rich Burgers

If I had a dollar for every time I was asked where I get my iron from, let’s just say, I’d be stinkin’ rich. So before any further riots break out, here’s the low down which I stole from Debra Wasserman and Reed Mangel’s PHD, Simply Vegan:

Comparison of iron(mg/100 calories) in different food sources:
Spinach, cooked 15.5
Collard greens, cooked 4.5
Lentils, cooked 2.9
Broccoli, cooked 1.9
Chickpeas, cooked 1.8
Sirloin steak, choice, broiled 0.9
Hamburger, lean, broiled 0.8
Chicken, breast roasted, no skin 0.6
Pork chop, pan fried 0.4
Flounder, baked 0.3
Milk, skim 0.1

Then there are the countless arguments about the environment, the ethics, the health risks etc etc etc but I’m not the type to shove it down your throats (neither literally or figuratively) so I’mma end on a fun fact: Tyrannosaurus Rex was the largest meat eater that ever lived… (where is he today?) LOL.

Oh yeah, the recipe!

In a food processor, simply blend 1 can of all-natural chickpeas (drained and rinsed), 1 can of all natural mixed beans (drained and rinsed) 1 heaped tbsp wholemeal flour (for GF use almond meal or chickpea flour), zest of one lemon, a small bunch of fresh parsley and a sprinkle of garlic salt and paprika until well combined but not smooth. Using your hands, form medium patties just under 1cm thick then fry with a little olive oil on medium heat until golden. Serve with buns and co. Enjoy X